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portada How to Get the Most Out of CBT: A Client's Guide
Type
Physical Book
Author
Publisher
Language
English
Pages
82
Format
Hardcover
Dimensions
20.1 x 13.2 x 1.3 cm
Weight
0.23 kg.
ISBN13
9781138804029
Edition No.
1
Categories

How to Get the Most Out of CBT: A Client's Guide

Windy Dryden (Author) · Routledge · Hardcover

How to Get the Most Out of CBT: A Client's Guide - Dryden, Windy

New Book Imported to Austria
Delivery: 06 Aug - 11 Aug Shipping: 11 to 13 business days.
181,13 €
Import costs and 10% VAT included in the price ✅
181,13 €

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Synopsis "How to Get the Most Out of CBT: A Client's Guide"

How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client's guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world's leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended.How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

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The binding of this edition is Hardcover.

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