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portada How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers
Type
Physical Book
Publisher
Language
English
Pages
76
Format
Paperback
Dimensions
20.3 x 12.7 x 0.4 cm
Weight
0.08 kg.
ISBN13
9781523401659

How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers

Howexpert Press (Author) · Createspace · Paperback

How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers - Howexpert Press

New Book Imported to Austria
Delivery: 23 Jul - 30 Jul Shipping: 17 to 21 business days.
30,41 €
Import costs and 10% VAT included in the price ✅
30,41 €

Synopsis "How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers"

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide. In this step-by-step guide you will be able to reap the following benefits: - Learn how to swim easily and quickly at the comfort of your own home.- Practice swimming without getting wet and sunburns.- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.- Learn the different core exercises in relation to the 4 swimming strokes.- Perform proper stretching exercises and positions before starting the training.- Learn how to strengthen your power, agility and endurance.- Discover techniques on how to boost the power of your leg and upper body.- Perform Stretch Cordz exercises to develop swimming movements.- See proper positions in doing routines.- And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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The book is written in English.
The binding of this edition is Paperback.

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