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portada HealthyFast Lenten Guidebook: Reflections and Meal-Plans for Every Day of Lent: Reflections and Meal-Plans for Every Day of Lent HealthyFast where f
Type
Physical Book
Author
Publisher
Language
English
Pages
136
Format
Paperback
Dimensions
27.9 x 21.6 x 0.9 cm
Weight
0.44 kg.
ISBN13
9781948717403
Categories

HealthyFast Lenten Guidebook: Reflections and Meal-Plans for Every Day of Lent: Reflections and Meal-Plans for Every Day of Lent HealthyFast where f

Sister Vassa Larin (Author) · Xenophon Press LLC · Paperback

HealthyFast Lenten Guidebook: Reflections and Meal-Plans for Every Day of Lent: Reflections and Meal-Plans for Every Day of Lent HealthyFast where f - Larin, Sister Vassa

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Synopsis "HealthyFast Lenten Guidebook: Reflections and Meal-Plans for Every Day of Lent: Reflections and Meal-Plans for Every Day of Lent HealthyFast where f "

Have you felt overwhelmed by the fasting and church services of Lent? Have you run out of steam, gained weight, felt despondent, or all-of-the-above, soon after beginning the Lenten journey? The HealthyFast Lenten Guidebook, created by Dr. Sr. Vassa Larin in collaboration with Greek Orthodox certified nutritionist Denise Canellos, MS, CNS, is intended as an aid to anyone who feels ill-equipped to keep up with the liturgical and dietary complexities of the Byzantine-Rite tradition(s) of Lent. Complete with a Lenten Calendar, Shopping List, detailed meal plans, recipes, nutrition tips, and daily devotions for every day of Lent, this program offers the modern-day reader with spiritual and physical accompaniment through every day of the Lenten journey.

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