Name: Hasta que te Caigas Bien: Trabaja en ti Para Estar Orgullosa de Quien Eres / unt il you Like Yourself (in Spanish)
Price: 22.70 EUR
Availability: InStock
Rating: 5 (2 reviews)
Author: Clapés, Elizabeth
ISBN: 9786073841313

portada Hasta que te Caigas Bien: Trabaja en ti Para Estar Orgullosa de Quien Eres / unt il you Like Yourself (in Spanish)

Hasta que te Caigas Bien: Trabaja en ti Para Estar Orgullosa de Quien Eres / unt il you Like Yourself (in Spanish)

Type

Physical Book

Author

Elizabeth Clapés

Publisher

Montena

Language

Spanish

Pages

256

Format

Paperback

Dimensions

21.3 x 15.0 x 2.0 cm

Weight

0.27 kg.

ISBN13

9786073841313

Edited in

México

Synopsis "Hasta que te Caigas Bien: Trabaja en ti Para Estar Orgullosa de Quien Eres / unt il you Like Yourself (in Spanish)"

Amor propio también es trabajar en uno mismo para conseguir actuar de una forma que te haga sentir orgulloso de la persona que eres. Imagínate que pudieras elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. Qué pedirías? Cuando te enojas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los estribos, tomas malas decisiones o dices cosas de las que luego te arrepientes. Sin embargo, hay que parar a veces y preguntarse: « Qué haría ahora la persona que quiero ser? . Intentar comportarte acorde con tus valores es una forma de amor propio, pero para conseguirlo es imprescindible conocerte, saber quién quieres ser y actuar de forma consciente. Al fin y al cabo, la persona que mejor te tiene que caer en este mundo eres tú. ENGLISH DESCRIPTION Self-love also means working on oneself to act in a way that makes you feel proud of the person you are. Imagine that you could create a manual of how you would like to be and how you'd want your relationship with others to be. What would you ask for? When you get angry or have feelings that make it difficult for you to act rationally, you react impulsively: you lose your temper, make bad decisions, or say things you later regret. However, sometimes you have to stop and ask yourself, 'What would the person I want to be do in this situation?' Trying to behave in alignment with your values is a form of self-love, but to achieve this, it is important to know yourself, know who you want to be, and act consciously towards that. After all, the person you have to like the most in this world is yourself.

Elizabeth Clapés

(Author)

View Author's Page

Psychologist specialized in the field of clinical sexology and couple relationships. She is originally from the island of Ibiza, but moved to Barcelona to study psychology. Currently, she is dedicated to dissemination on social networks (@esmipsicologa), writing, and accompanying people in their therapeutic process.

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Customers reviews

Maitte Quinto Sunday, March 30, 2025
Verified Purchase
Lo termine el mismo día, que bello libro.
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Belen Escuder Tuesday, March 10, 2026
Verified Purchase
Es una lectura muy necesaria para quienes están aprendiendo a tratarse con más cariño. La autora logra explicar temas profundos de forma sencilla y muy humana. Te hace cuestionar muchas cosas… pero también te da herramientas para mejorar tu relación contigo mismo.
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Hasta que te Caigas Bien: Trabaja en ti Para Estar Orgullosa de Quien Eres / unt il you Like Yourself (in Spanish) - Clapés, Elizabeth

Synopsis "Hasta que te Caigas Bien: Trabaja en ti Para Estar Orgullosa de Quien Eres / unt il you Like Yourself (in Spanish)"

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