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portada From Suffering to Peace: The True Promise of Mindfulness
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
336
Format
Paperback
ISBN13
9781608686032
Categories

From Suffering to Peace: The True Promise of Mindfulness

Mark Coleman (Author) · New World Library · Paperback

From Suffering to Peace: The True Promise of Mindfulness - Mark Coleman

New Book Imported to Austria
Delivery: 24 Aug - 01 Sep Shipping: 11 to 15 business days.
26,25 €
Import costs and 10% VAT included in the price ✅
26,25 €

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Synopsis "From Suffering to Peace: The True Promise of Mindfulness "

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

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