Name: Finding Your Fountain of Life
Price: 32.26 EUR
Availability: InStock
Author: Young, Walter ; Kushner, Maire
ISBN: 9781039150539

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Type

Physical Book

Author

Walter Young

Illustrated by

Maire Kushner

Publisher

FriesenPress

Language

English

Pages

102

Format

Hardcover

Dimensions

22.9 x 15.2 x 1.1 cm

Weight

0.34 kg.

ISBN13

9781039150539

Synopsis "Finding Your Fountain of Life"

Like most of us, Walter Young has had a life journey filled with ups and downs. As a coach and athlete in his 60s, he often hears, "Workout? No I couldn't" or "Where would I begin?" or even "It's too late for me to get in shape" when speaking with others his own age. With this book, Walter is offering his own experience as a guide to your fitness, nutrition and improved health. By sharing his hard-earned life lessons, Walter's aim is to assist you in altering some of your ingrained self-perceptions and demonstrate the rewards of fearless beginnings, at any age. The objective of this book is to help you discover, or perhaps even recapture, the freedom in your body's abilities, and the countless benefits to an open mind and an unbound heart.

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Finding Your Fountain of Life - Young, Walter ; Kushner, Maire

Synopsis "Finding Your Fountain of Life"

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