Name: F6: Six Moves to Build Your Foundation
Price: 32.42 EUR
Availability: InStock
Author: McCormack, Lee
ISBN: 9780974566061

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portada F6: Six Moves to Build Your Foundation

Type

Physical Book

Author

Lee McCormack

Publisher

Race Line Publishing

Language

English

Format

Paperback

Dimensions

28.0 x 21.6 x 0.2 cm

Weight

0.10 kg.

ISBN13

9780974566061

Synopsis "F6: Six Moves to Build Your Foundation"

An off-bike training program to help you: - Ride with more control and power - Get stronger in 10-30 minutes per session, with minimal equipment WHAT IS THE F6? The F6 is a six-move circuit to help you: - Stay more balanced in gnarly terrain. Both up and down. - Carve corners tighter and faster. - Pump, manual and jump better. - Sprint and climb more powerfully. - Ride longer and faster on crazier terrain - with less fatigue and injury. - While you're getting stronger on the bike, you'll also be getting stronger for moving day, the airport and other real-life adventures. The F6 is: - Simple. But not easy. - Quick. Do it in 10, 20 or 30 minutes. - Scalable. Anyone can adjust the program to his or her needs. - Made for real people who love to ride. Spend a little time learning great movement. Spend the rest of your time shredding! Ebook is available here: http: //www.leelikesbikes.com/f6-six-moves-to-build-your-foundation

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F6: Six Moves to Build Your Foundation - McCormack, Lee

Synopsis "F6: Six Moves to Build Your Foundation"

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