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portada Eat Like A Normal Person: Your Guide to Real World Solutions for Healthy Living
Type
Physical Book
Author
Publisher
Language
English
Pages
114
Format
Paperback
Dimensions
22.9 x 15.2 x 0.6 cm
Weight
0.16 kg.
ISBN13
9781511735568
Categories

Eat Like A Normal Person: Your Guide to Real World Solutions for Healthy Living

Erin T. Spitzberg (Author) · Createspace · Paperback

Eat Like A Normal Person: Your Guide to Real World Solutions for Healthy Living - Spitzberg, Erin T.

New Book Imported to Austria
Delivery: 23 Jul - 30 Jul Shipping: 17 to 21 business days.
24,27 €
Import costs and 10% VAT included in the price ✅
24,27 €

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Synopsis "Eat Like A Normal Person: Your Guide to Real World Solutions for Healthy Living"

This is not just a book for the person desiring weight loss, this is terrific handbook for professional nutritionists and weight loss consultants to use with their clients. It offers a step-by-step approach to living and eating in the real world." Susan Hargrove, RD If you've spent a good portion of your life restricting yourself from eating the foods you love in attempt to lose weight to only find yourself heavier than ever, then this book is for you. Just like one-size-fits-all diets don't work, neither do one-size-fits-all diet books. Eat Like a Normal Person: Your Guide to Real World Solutions for Healthy Living is created for the person who is ready to put an end to chronic dieting. This book does not tell you how to eat, rather it guides you on how to make sustainable changes through ten critical chapters. You will use your Three Keys: health, lifestyle challenges and food preferences to help you assess why you are struggling to meet your goals and use that information to create a plan for sustainable success.

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The book is written in English.

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The binding of this edition is Paperback.

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