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portada Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships
Type
Physical Book
Author
Publisher
Language
English
Pages
162
Format
Paperback
Dimensions
22.9 x 15.2 x 0.9 cm
Weight
0.23 kg.
ISBN13
9781915522399
Categories

Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships

Helen Snape (Author) · Conscious Dreams Publishing · Paperback

Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships - Snape, Helen

New Book Imported to Austria
Delivery: 31 Jul - 04 Aug Shipping: 4 to 5 business days.
20,75 €
Import costs and 10% VAT included in the price ✅
20,75 €

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Synopsis "Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships"

Do you agree to things and then regret it? Do you try to keep the peace and feel worn out? Do you feel like you give so much in relationships at home and at work, but don't get back what you give? Then it's time to 'Drop the Fake Smile'!You can un-learn saying 'yes' to everyone, being polite and keeping quiet. You can drop the fake smile. This book will lead you step-by-step into loving yourself, establishing boundaries and developing healthy relationships. 'Drop the Fake Smile' is an insightful guide to help you recover from chronic people-pleasing and burnout. Helen Snape, award-winning relationship coach and recovering people-pleaser, helps you understand the roots of people-pleasing and the consequences when left unchecked. This book lovingly leads you through the steps to un-learn people-pleasing patterns of thoughts, feelings and behaviours and how to recognise, validate and communicate who you truly are, how you feel and what you need. You can own your smile again!

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The binding of this edition is Paperback.

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