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portada Ditch the Diet: Conquer Your Cravings, Accelerate Your Fat Loss and Boost Your Energy Levels
Type
Physical Book
Author
Publisher
Language
English
Pages
180
Format
Paperback
Dimensions
22.9x15.2x1 cm
Weight
0.25 kg.
ISBN13
9781910600207
Categories

Ditch the Diet: Conquer Your Cravings, Accelerate Your Fat Loss and Boost Your Energy Levels

Tyson Brown (Author) · Let's Tell Your Story Publishing · Paperback

Ditch the Diet: Conquer Your Cravings, Accelerate Your Fat Loss and Boost Your Energy Levels - Brown, Tyson

New Book Imported to Austria
Delivery: 22 Sep - 29 Sep Shipping: 16 to 20 business days.
30,18 €
Import costs and 10% VAT included in the price ✅
30,18 €

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Synopsis "Ditch the Diet: Conquer Your Cravings, Accelerate Your Fat Loss and Boost Your Energy Levels"

Are you tired of trying to lose stubborn fat and can never seem to keep it off? Discover the truth as to why "dieting" is terrible for keeping weight off and how you can lose fat, look better and feel better without giving up the food you love! Strict diets may work for short-term weight loss but they aren't sustainable. You're miserable eating the same old bland food, have massive blowouts because you've cut out all the foods out enjoy and worse you're never able to keep your weight off permanently. Do you really want to live the rest of your life jumping from fad diet to fad diet, feeling angry and getting nowhere? If you want to Get fit, lose weight and be healthy even if you have a busy lifestyle Enjoy the foods you love and still lose fat Have a social life rather than feel like you have to miss out Create your own workout routine so you know exactly what to do every time you're in the gym or if you're looking to train at home Wake up with more long-lasting energy for the day Look good and feel confident with your body ....Then this is the perfect book for you. Ditch the diet is a simple, easy to follow guide that teaches you how to follow intermittent fasting to help lose unwanted belly fat and keep it off and change your relationship with food. "This is the bible for intermittent fasting! It's concise, witty, and all round an enjoyable read." Joseph Sandall

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The binding of this edition is Paperback.

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