Name: Cuenta Contigo (Ilustrado) / Count on You (Illustrated) (in Spanish)
Price: 20.13 EUR
Availability: InStock
Author: Patricia Ramírez
ISBN: 9788417992514

portada Cuenta Contigo (Ilustrado) / Count on You (Illustrated) (in Spanish)

Cuenta Contigo (Ilustrado) / Count on You (Illustrated) (in Spanish)

Type

Physical Book

Author

Patricia Ramírez

Publisher

Conecta

Collection

Conecta

Year

2022

Language

Spanish

Pages

264

Format

Hardcover

Dimensions

23.80 x 15.90

Weight

0.47 kg.

ISBN13

9788417992514

Edited in

España

Edition No.

001

Synopsis "Cuenta Contigo (Ilustrado) / Count on You (Illustrated) (in Spanish)"

En qué medida el éxito personal, profesional y deportivo depende de nosotros? Son los demás los que nos boicotean, estresan e impiden que alcancemos nuestros sueños?En Cuenta contigo Patricia Ramírez nos propone empezar a trabajar desde el propio interior para lograr nuestros propósitos. Si para hacer ejercicio necesitamos la compañía de un amigo, si para ser titular en un equipo solo dependemos de la decisión del entrenador, o si para mejorar en inglés esperamos que sea la empresa la que se encargue de formarnos, tal vez nunca alcancemos nuestros propósitos. Por qué? Porque que el éxito dependa de lo que los demás hagan por nosotros es cómodo pero poco eficaz. Patricia Ramírez nos propone que aprendamos a responsabilizarnos de nuestros objetivos, emociones y pensamientos; en definitiva, de las cosas que nos ocurren en la vida. Y nos ofrece herramientas prácticas, como la sorprendente terapia del caballo-secretaria o la de Teresa de Calcuta. Veinte propuestas para enseñarnos a tomar las riendas y descubrir que las soluciones a los problemas están mucho más cerca de lo que pensábamos: en nuestro propio interior.ENGLISH DESCRIPTION To what extent does personal, professional, and sporting success depend on us? Are others sabotaging us, stressing us, keeping us from reaching our dreams? In Count on You, Patricia Ramírez suggests we start working from within to fulfill our objectives. But we will never do so if we need a friend to keep us company while exercising, or if we rely only on the coach's decision to be part of the starting line-up on the team, or if we expect the company we work for to be responsible for us improving our language skills. Why? Because depending upon others to succeed is comfortable, but ultimately ineffective. Patricia Ramírez suggests we learn to be accountable for our objectives, emotions, thoughts, and most of all for the things that happen to us in life. She sets forward practical tools, such as the amazing horse-secretary therapy or the Mother Teresa therapy. Twenty different approaches to teach us how to grab the reins and discover that the solutions to our problems are much closer than we thought: within ourselves.

Patricia Ramírez

(Author)

View Author's Page

Patricia Ramírez holds a degree in Psychology, a master's in Clinical and Health Psychology, and a PhD from the Department of Personality, Assessment, and Psychological Treatment at the University of Granada

She regularly collaborates with the media such as on Para todos La 2 on TVE, La Tarde with Ramón García and Tiempo de Juego on Cope, on La Calle de Enmedio on Canal Sur, in El País Semanal with psychology articles, on the digital newspaper El Huffington Post, in the Marca newspaper, and in Sport Life magazine

She is a founding partner of the Ramirezcaracuel psychology and neuropsychology center, which has been treating all kinds of psychological disorders for seventeen years. She was part of the technical staff of the first team of Betis with Pepe Mel and of RCD Mallorca with Gregorio Manzano, in addition to working with individual athletes competing at national and international levels

She is a regular speaker on topics related to teamwork, leadership, cohesion, optimism, and attitude and teaches at the FEB and FEBM on sports psychology in high performance. With Espasa, she has published Train Yourself for Life

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