Name: Change Your Habits: How to Replace Your Bad Habits With New Ones
Price: 12.33 EUR
Availability: InStock
Author: Heldt, Alan
ISBN: 9788794477659

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portada Change Your Habits: How to Replace Your Bad Habits With New Ones

Change Your Habits: How to Replace Your Bad Habits With New Ones

Type

Physical Book

Author

Alan Heldt

Publisher

Adam Gilbin

Language

English

Pages

Format

Paperback

Dimensions

20.3 x 12.7 x 0.4 cm

Weight

0.08 kg.

ISBN13

9788794477659

Synopsis "Change Your Habits: How to Replace Your Bad Habits With New Ones"

Your everyday life is a sum of smaller or larger habits that shape your time and priorities. Getting up in the morning at a certain time, the type of transport that you use and even your common phrases are all little aspects of your life that contour your past, present and future.Here Is a Preview Of What You'll LearnWhat Is A Habit?How Habits WorkRecognizing Your HabitsManaging and Creating New habitsChanging Bad habits To GoodWill PowerSocial MovementsAnd Much, Much More!This book lays out exactly what you need to do to implement positive changes in your life. It is filled with ideas for ways that you can make small adjustments to your daily routine and see big improvements in your overall health and well-being.

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Change Your Habits: How to Replace Your Bad Habits With New Ones - Heldt, Alan

Synopsis "Change Your Habits: How to Replace Your Bad Habits With New Ones"

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