Name: Brain Gym: 40 Workouts to Boost Your Brain Health (-)
Price: 18.02 EUR
Availability: InStock
Author: Brennan, Sabrina ; Goodman, Andy
ISBN: 9781399605052

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portada Brain Gym: 40 Workouts to Boost Your Brain Health (-)

Brain Gym: 40 Workouts to Boost Your Brain Health (-)

Type

Physical Book

Author

Sabrina Brennan

Illustrated by

Andy Goodman

Publisher

Laurence King

Language

English

Pages

Format

Cards

ISBN13

9781399605052

Synopsis "Brain Gym: 40 Workouts to Boost Your Brain Health (-) "

EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the go BEAT BURNOUT and learn to cope with the stresses and strains of everyday life BACKED UP BY EXPERT NEUROSCIENCE from Dr Sabina Brenan, best-selling author of Beating Brain Fog CLEVER ILLUSTRATIONS on every card by UK artist Andy Goodman INCLUDES A BOOKLET with more information about the inner workings of the brain and how to make it work for you! Discover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you're feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.

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Brain Gym: 40 Workouts to Boost Your Brain Health (-) - Brennan, Sabrina ; Goodman, Andy

Synopsis "Brain Gym: 40 Workouts to Boost Your Brain Health (-) "

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