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portada Body Consciousness Paperback: A Philosophy of Mindfulness and Somaesthetics
Type
Physical Book
Author
Publisher
Year
2008
Language
English
Pages
258
Format
Paperback
Dimensions
22.6 x 15.2 x 1.8 cm
Weight
0.41 kg.
ISBN
0521675871
ISBN13
9780521675871
Edition No.
1
Categories

Body Consciousness Paperback: A Philosophy of Mindfulness and Somaesthetics

Richard Shusterman (Author) · Cambridge University Press · Paperback

Body Consciousness Paperback: A Philosophy of Mindfulness and Somaesthetics - Shusterman, Richard

New Book Imported to Austria
Delivery: 31 Jul - 04 Aug Shipping: 4 to 5 business days.
42,47 €
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42,47 €

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Synopsis "Body Consciousness Paperback: A Philosophy of Mindfulness and Somaesthetics "

Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticized as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness.

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