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portada Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier
Type
Physical Book
Author
Publisher
Language
English
Pages
80
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
Weight
0.12 kg.
ISBN13
9781539682592
Categories

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier

Linda Johnson (Author) · Maria Johnson (Author) · Createspace · Paperback

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier - Johnson, Maria ; Johnson, Linda

New Book Imported to Austria
Delivery: 22 Jul - 29 Jul Shipping: 17 to 21 business days.
17,64 €
Import costs and 10% VAT included in the price ✅
17,64 €

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Synopsis "Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier"

Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind. Using these practices you can relieve stress, relax, and unwind. You can start to feel a deep inner peace. From quick breathing meditations that will calm you down in seconds, to how to fit meditation into the corners of your busy day, this no-fluff meditation guide helps you find the peace you deserve.

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The book is written in English.

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The binding of this edition is Paperback.

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