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portada Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and Their Carers
Type
Physical Book
Author
Publisher
Year
2010
Language
English
Pages
214
Format
Paperback
Dimensions
23.3 x 16.1 x 1.0 cm
Weight
0.37 kg.
ISBN
0521739047
ISBN13
9780521739047
Edition No.
1
Categories

Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and Their Carers

Glenn Waller (Author) · Rachel Lawson (Author) · Victoria Mountford (Author) · Cambridge University Press · Paperback

Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and Their Carers - Waller, Glenn ; Mountford, Victoria ; Lawson, Rachel

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Delivery: 18 Aug - 20 Aug Shipping: 5 to 6 business days.
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Synopsis "Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and Their Carers "

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

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