Name: Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan
SKU: 57362339
Price: 11.71 EUR
Availability: InStock
Author: Ngeow, I.
ISBN: 9781913584016

portada Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan

Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan

Type

Physical Book

Author

I. Ngeow

Publisher

Leopard Print Publishing

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.5 cm

Weight

0.13 kg.

ISBN13

9781913584016

Synopsis "Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan"

Kickstart your fitness to kick ass. Are you ready to abandon fad diets and long complicated workout routines that don't work? Do you want to increase your motivation and energy levels? Do you like delicious healthy snacks which fill you up? Do you want to save time? Discover achievable 5 to 19-minute workouts in this 6-week plan to help you burn fat and tone up. Inside you'll learn how to stay focus and motivated. The BONUS 30-day Asian-style meal plan and nutrition guide includes expert food habit advice and hot tips from Jersey Joe, top athletic coach and ex-professional footballer with the New York Giants. Take back control of your health so you can enjoy every minute of the rest of your day. This no-nonsense easy-to-follow illustrated handbook is ideal for beginners. Not only will it save you time and money on gym membership, no equipment is required. Exercise at home or anywhere, with just your own bodyweight, so simple there is no better time to start than today. ★ 6-week plan★ 5 to 19-minute simple workouts★ Expert food habit advice★ Gym-free★ PLUS 30-day Asian-style meal planIf you love quick workouts and simple meals, you'll love Body Reboot in 6 Weeks. Unleash the secrets of looking awesome at 50 now.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan - Ngeow, I.

Synopsis "Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery