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portada Ashtanga Yoga: The Practice Manual
Type
Physical Book
Author
Publisher
Year
2007
Language
English
Pages
262
Format
Hardcover
Dimensions
22.1x20.6x2.3 cm
Weight
0.86 kg.
ISBN
1891252089
ISBN13
9781891252082
Edition No.
2
Categories

Ashtanga Yoga: The Practice Manual

David Swenson (Author) · Ashtanga Yoga Productions · Hardcover

Ashtanga Yoga: The Practice Manual - Swenson, David

5 estrellas - de un total de 5 estrellas 2 reviews
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Synopsis "Ashtanga Yoga: The Practice Manual "

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

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Carola Boragk Wittemann Wednesday, January 27, 2021
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 Jadzia Crouvizier Wednesday, July 26, 2023
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The book is written in English.

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The binding of this edition is Hardcover.

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