Name: Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
Price: 25.19 EUR
Availability: InStock
Author: Clark, David
ISBN: 9781724803962

portada Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions

Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions

Type

Physical Book

Author

David Clark

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.4 cm

Weight

0.12 kg.

ISBN13

9781724803962

Synopsis "Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions"

All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes.This guidebook has all the tips that you need to help you finally take over your anger and get your life back on track. Some of the tips that you will find about handling your anger include: Take a breakTry meditationThe importance of mindfulnessFind the humor in it allTalk to someone you trustJournal the experienceBurn up your angerTry anger management classesSeek help from a professional

David Clark

(Author)

View Author's Page

David Clark is a renowned investment analyst, friend of the Buffett family, and managing partner of a major investment group in Omaha, Nebraska. For over twenty years, he has been considered a reference in the study of Buffett and his successful methods. He is the author of more than seven books on investment, among which The Tao of Warren Buffett stands out.

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