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portada A Simply Healthy Life: Your Guide to Cultivating a Happy, Connected, and Intentional Life
Type
Physical Book
Publisher
Author
Language
English
Pages
272
Format
Paperback
ISBN13
9781496486905

A Simply Healthy Life: Your Guide to Cultivating a Happy, Connected, and Intentional Life

Caroline Fausel (Author) · Tyndale Refresh · Paperback

A Simply Healthy Life: Your Guide to Cultivating a Happy, Connected, and Intentional Life - Caroline Fausel

New Book Imported to Austria
Delivery: 28 Aug - 04 Sep Shipping: 14 to 17 business days.
26,87 €
Used BookGood Condition Imported to Austria
Delivery: 21 Aug - 01 Sep Shipping: 9 to 14 business days.
22,56 €
Import costs and 10% VAT included in the price ✅
26,87 €

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Synopsis "A Simply Healthy Life: Your Guide to Cultivating a Happy, Connected, and Intentional Life"

Are you ready to change your life for the better?Do you wish you knew what practices actually lead to a healthier, more meaningful life? With all the information bombarding us, it can be hard to cut through all the noise to discern what's most important. If only someone you could trust would parse through all the data, test it out in real life, and then cut to the chase about what really works.Good news: Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. What she discovered has changed her life and can make all the difference in yours.In A Simply Healthy Life, Caroline shows you how toEnvision what it would look like for you to feel genuinely happy and healthy;Fuel your body so you feel great and integrate exercise in a way that is realistic and shame-free;Create a clutter-free, non-toxic home;Use spiritual practices like Sabbath rest to grow deeper in your relationship with God;Set up your day with habits to reinforce your healthier choices, and more!When you make purposeful choices about your health, spiritual growth, and relationships, you will be able to flourish--and help those you love flourish too. Get started today!Contains helpful appendix with mental health resources, recipes, and discussion questions for each chapter!

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