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portada 7 Primal Wounds: Break the Patterns Keeping You Stuck
Type
Physical Book
Year
2026
Language
English
Format
Hardcover
Dimensions
22.86 x 15.24 x 3.05 cm
ISBN13
9798891883314

7 Primal Wounds: Break the Patterns Keeping You Stuck

Michaela Renee Johnson (Author) · Advantage Media · Hardcover

7 Primal Wounds: Break the Patterns Keeping You Stuck - Michaela Renee Johnson

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Synopsis "7 Primal Wounds: Break the Patterns Keeping You Stuck"

Why You React the Way You Do—And What to Do About It

Why You React the Way You Do—And What to Do About It

If you’ve ever overreacted, shut down, chased affection, or walked on eggshells—this book explains why.

In 7 Primal Wounds, psychotherapist Dr. Michaela Renee Johnson reveals the invisible emotional injuries that shape how we love, fight, and connect. These seven wounds—feeling insignificant, inadequate, damaged, like an outsider, unintelligent, powerless, or undeserving—drive unconscious patterns in both individuals and couples. But they don’t have to.

You’ll learn how to:
Identify the wound behind your triggers and communication struggles Recognize your “Primal Responders” (Inner Child, Teen, and Parent) Pause before the spiral, shutdown, or overreaction Use the PRIMAL Reset to move from reactive to responsive Build stronger, more authentic relationships—with yourself and others
This isn’t about being perfect. It’s about understanding yourself—so you can respond, not just react, in every relationship that matters.

If you’ve ever asked, “Why am I like this?”—this book has your answer.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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