Name: 20,000 Steps
Price: 21.74 EUR
Availability: InStock
Author: Grant, Charity
ISBN: 9781517227630

Select your country

Americas

Europe

Rest of the world

Type

Physical Book

Author

Charity Grant

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.4 cm

Weight

0.12 kg.

ISBN13

9781517227630

Synopsis "20,000 Steps"

Have you ever wondered how many steps you'd actually gain if you paced through the commercials of your favorite TV show? Vacuumed your house in between dust bunny revolts? Took those extra 20 stairs to go pee in the 2nd floor bathroom? Charity Grant answers those questions - and many more - in a book that is: -Delightfully tongue in cheek -Surprisingly practical-Meticulously researched Overall, Charity produces that most elusive of publications - the self-help book that's not only helpful but grounded in solid facts and refereed scientific studies. Even better, the author claims that if you follow her advice and don't add at least 10,000 steps to your daily total, she will personally come to your house and circle your dining room wearing your Fitbit(R) until you do!

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

20,000 Steps - Grant, Charity

Synopsis "20,000 Steps"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery