Name: 100 Ways to Calm: Simple Activities to Help you Find Peace
SKU: 53517112
Price: 25.42 EUR
Availability: InStock
Author: Adams Media
ISBN: 9781507215159

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portada 100 Ways to Calm: Simple Activities to Help you Find Peace

100 Ways to Calm: Simple Activities to Help you Find Peace

Type

Physical Book

Author

Adams Media

Publisher

Adams Media

Year

2021

Language

English

Pages

176

Format

Hardcover

Dimensions

15.5x15.5x1.8 cm

Weight

0.32 kg.

ISBN13

9781507215159

Synopsis "100 Ways to Calm: Simple Activities to Help you Find Peace "

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way! In the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!

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Synopsis "100 Ways to Calm: Simple Activities to Help you Find Peace "

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