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portada Your Wellbeing Revamp: A Practical Guide to Thriving in Life and Work
Type
Physical Book
Publisher
Author
Language
English
Pages
204
Format
Paperback
Dimensions
19.8x12.9x1.4 cm
ISBN13
9781917728058

Your Wellbeing Revamp: A Practical Guide to Thriving in Life and Work

Ruane, Seamus (Author) · Orla Kelly Publishing · Paperback

Your Wellbeing Revamp: A Practical Guide to Thriving in Life and Work - Ruane, Seamus

New Book Imported to Austria
Delivery: 30 Nov - 02 Dec Shipping: 5 to 6 business days.
38,63 €
Import costs and 10% VAT included in the price ✅
38,63 €

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Synopsis "Your Wellbeing Revamp: A Practical Guide to Thriving in Life and Work"

Your Wellbeing Revamp is your down-to-earth, research-backed guide to feeling good and functioning effectively in every area of life. Whether you're navigating the daily demands of work, juggling a busy home life, or just feeling a bit flat, this book is packed with easy-to-implement tools that actually work.Inside, you'll find: - Bite-sized wellbeing practices that fit into even the busiest day- Insights from positive psychology that make the science simple- Hands-on strategies to help you recharge, refocus, and reconnect- Memorable stories and examples that bring the tools to lifeForget perfection. Forget pressure. This book is about progress, possibility, and showing up each day with just a little more energy, purpose, and joy. Whether you're a high-performing professional, a leader striving for balance, or simply wanting to feel a bit more like yourself again-this book is for you.

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The book is written in English.

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The binding of this edition is Paperback.

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