Name: thrive foods,200 plant-based recipes for peak health
Price: 20.33 EUR
Availability: InStock
Rating: 5 (1 reviews)
Author: Brazier, Brendan
ISBN: 9780738215112

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portada thrive foods,200 plant-based recipes for peak health

thrive foods,200 plant-based recipes for peak health

Type

Physical Book

Author

Brendan Brazier

Publisher

Da Capo Lifelong Books

Year

2011

Language

English

Pages

288

Format

Paperback

Dimensions

23.1 x 18.5 x 2.5 cm

Weight

0.68 kg.

ISBN13

9780738215112

Synopsis "thrive foods,200 plant-based recipes for peak health"

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.