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portada The Comparison Cure: How to Be Less 'Them' and More You
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
272
Format
Paperback
Dimensions
19.6x13x2.3 cm
Weight
0.27 kg.
ISBN13
9781409191223
Categories

The Comparison Cure: How to Be Less 'Them' and More You

Lucy Sheridan (Author) · Spring · Paperback

The Comparison Cure: How to Be Less 'Them' and More You - Sheridan, Lucy

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Synopsis "The Comparison Cure: How to Be Less 'Them' and More You"

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k The 'Queen of self-worth' Adwoa Aboah___________ Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples and exercisesto help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

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