Name: Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)
SKU: 59319631
Price: 31.62 EUR
Availability: InStock
Author: Bernard, Jason
ISBN: 9781774853047

portada Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)

Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)

Type

Physical Book

Author

Jason Bernard

Publisher

Phil Dawson

Language

English

Pages

192

Format

Paperback

Dimensions

20.3x12.7x1 cm

Weight

0.20 kg.

ISBN13

9781774853047

Synopsis "Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)"

This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. Here are some things that you are going to learn- Hand to hand self-defense- Vulnerable point self-defense- Ground control self-defense- Joint-lock self-defense- Common self-defense mistakes to avoid- And much much more...Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

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Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques) - Bernard, Jason

Synopsis "Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)"

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