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portada Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever
Type
Physical Book
Author
Publisher
Language
English
Pages
70
Format
Paperback
Dimensions
22.9x15.2x0.4 cm
Weight
0.10 kg.
ISBN13
9781494279899
Categories

Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever

Herbert Gooden II (Author) · Createspace · Paperback

Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever - Gooden II, Herbert

New Book Imported to Austria
Delivery: 14 Dec - 21 Dec Shipping: 17 to 21 business days.
23,13 €
Import costs and 10% VAT included in the price ✅
23,13 €

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Synopsis "Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever"

This is the only guide you will need to understand and combat deadly stress. Full of techniques and exercises to help you recover your: -Enjoyment in life -Sexual Energy -Peace -Vitality -Concentration Herbert Gooden presents a good sound perspective, not the typical "massage" book at all! I love how he weave scientific information as well as a more eastern approach throughout - the mix really pulls it together. I think it really teaches the lay person how massage affects you on so many different levels - how it's not just an hour of "rub a dub dub" . I found the chapter on cortisol really interesting and informative. I think he's done an excellent job in keeping it simple and easy to understand. This book is a great resource and full of useful information and techniques for individual, massage therapists and bodywork professionals.

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The book is written in English.

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The binding of this edition is Paperback.

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