Name: Letting it be: Mindful Lessons Toward Acceptance
SKU: 51087726
Price: 27.85 EUR
Availability: InStock
Author: Templeton, Lisa Michelle
ISBN: 9780999682708

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portada Letting it be: Mindful Lessons Toward Acceptance

Letting it be: Mindful Lessons Toward Acceptance

Type

Physical Book

Author

Lisa Michelle Templeton

Publisher

Templetown Publishing

Year

2018

Language

English

Pages

240

Format

Paperback

Dimensions

20.3x13.3x1.3 cm

Weight

0.25 kg.

ISBN13

9780999682708

Synopsis "Letting it be: Mindful Lessons Toward Acceptance "

Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide authored by Dr. Lisa Templeton, a clinical psychologist, to help learn about your own inner process, manage thoughts and emotions more effectively, and to be a better friend to yourself and others. Each chapter is about being with a certain focused energy to aid with self-awareness and ultimately with acceptance. Dr. Lisa offers her own experiences through personal stories, spiritual experiences, first-hand interpretations, poems, and guided meditations to aid others in working through suffering to become a victor in moving through the difficulties of life.

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Letting it be: Mindful Lessons Toward Acceptance - Templeton, Lisa Michelle

Synopsis "Letting it be: Mindful Lessons Toward Acceptance "

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