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portada How Do I Survive?: 7 Steps to Living After Child Loss
Type
Physical Book
Language
English
Pages
162
Format
Paperback
Dimensions
20.1x12.4x1 cm
Weight
0.18 kg.
ISBN13
9781683092681

How Do I Survive?: 7 Steps to Living After Child Loss

Patricia Sheveland (Author) · Difference Press · Paperback

How Do I Survive?: 7 Steps to Living After Child Loss - Sheveland, Patricia

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19,93 €

Synopsis "How Do I Survive?: 7 Steps to Living After Child Loss"

You are riding an emotional rollercoaster that literally takes your breath away. One minute you are feeling "okay" but then a wave of grief hits without warning and you are ready to drop to your knees. You are trying your best to manage day-to-day, but many days it is a chore to just keep going. Imagine stepping off this rollercoaster onto stable ground. In How Do I Survive? 7 Steps for Living After Child Loss, Patricia Sheveland shares how to create balance and healing in your grief. You will learn: what an effective support system looks like and how critical it is to choose the right people to be your "tribe"; simple activities to regain your physical energy, bringing peace and calm when you are feeling emotionally out of control; how abandonment, guilt, and anger can create imbalance in your emotional & physical wellbeing, and what steps you can take to release any lingering negative emotions; and the importance of ceremony and regularly honoring your child.

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