Name: El Libro que Necesitas Leer Para no Perder la Cabeza (in Spanish)
SKU: 54328591
Price: 33.79 EUR
Availability: InStock
Author: Philippa Perry
ISBN: 9788408263845

portada El Libro que Necesitas Leer Para no Perder la Cabeza (in Spanish)

El Libro que Necesitas Leer Para no Perder la Cabeza (in Spanish)

Type

Physical Book

Author

Philippa Perry

Publisher

Zenith

Collection

Autoayuda y superación

Year

2022

Language

Spanish

Pages

128

Format

Paperback

Dimensions

23x15 cm

ISBN13

9788408263845

Edited in

España

Synopsis "El Libro que Necesitas Leer Para no Perder la Cabeza (in Spanish)"

No existe un conjunto simple de instrucciones que pueda garantizar la cordura pero hay cuatro áreas en las que podemos influir para generar el cambio hacia un mayor equilibrio mental: la autoobservación, nuestras relaciones con los demás, el estrés y nuestra narrativa personal. Una guía profundamente útil para enfrentar los muchos desafíos que la vida nos presenta.

Philippa Perry

(Author)

View Author's Page

Philippa Perry trained as a psychotherapist and has worked in the mental health field for over 20 years. In 2010, she published a graphic novel, Couch Fiction, which illustrates the process of psychotherapy. She is the author of the global bestseller The Book You Wish Your Parents Had Read, which has sold over 1.3 million copies and has been translated into more than 40 languages. In addition to her work as a psychotherapist, Perry is a radio and television presenter, has worked on several documentaries, and written two other books. She lives in London with her husband, the artist Grayson Perry, and their daughter, Flo.

See less