Name: Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and
Price: 34.91 EUR
Availability: InStock
Author: Habib, Navaz
ISBN: 9781612438740

portada Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and

Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and

Type

Physical Book

Author

Navaz Habib

Publisher

Ulysses Press

Year

2019

Language

English

Pages

192

Format

Paperback

Dimensions

20.1 x 12.4 x 2.0 cm

Weight

0.18 kg.

ISBN13

9781612438740

Edition No.

Synopsis "Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and "

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more

Navaz Habib

(Author)

View Author's Page

Navaz Habib is an expert in functional medicine and chiropractic, specialized in lifestyle interventions through vagus nerve activation. Due to his own health issues, he has dedicated his career to addressing the causes of inflammation, autoimmunity, and metabolic disorders. He practices at the Living Proof Institute in Toronto, Canada.

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