Name: Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
SKU: 48496700
Price: 23.23 EUR
Availability: InStock
Author: Caroline Leaf
ISBN: 9780801018398

portada Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

Type

Physical Book

Author

Caroline Leaf

Publisher

Baker Books

Language

English

Pages

240

Format

Paperback

Dimensions

21.3x13.7x1.8 cm

Weight

0.34 kg.

ISBN13

9780801018398

Synopsis "Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health"

Over 900,000 copies sold!According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Caroline Leaf

(Author)

View Author's Page

Dr. Caroline Leaf is a cognitive neuroscientist, with a PhD in communication pathology, specializing in neuropsychology. Since the 1980s, she has studied and researched the connection between the mind and the brain. Dr. Leaf is a sought-after national and international speaker on topics such as stress, toxic thoughts, differences between male and female brains, thinking and learning, controlling our thought lives, and how to identify and use uniqueness. She has published numerous articles in academic newsletters and consumer magazines; and is frequently interviewed on television stations and other media around the world. She has her own TV show, The Dr. Leaf Show, and a weekly television program called Switch On Your Brain, which airs on TBN. She is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books. Leaf and her husband, Mac, live with their four children in California.

See less