Name: Punch!
SKU: 69132635
Price: 26.74 EUR
Availability: InStock
Author: Vince Perez-Mazzola
ISBN: 9798189010460

Type

Physical Book

Publisher

Amazon Digital Services LLC - Kdp

Author

Vince Perez-Mazzola

Language

English

Pages

ISBN13

9798189010460

Punch!

Vince Perez-Mazzola (Author) · Amazon Digital Services LLC - Kdp · Physical Book

New Book Imported to Austria

Delivery: 20 Nov - 27 Nov

26,74 €

Import costs and 10% VAT included in the price ✅

26,74 €

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Synopsis "Punch!"

Almost everyone thinks they know how to punch. Very few actually do.Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency-regardless of style.Inside you'll discover: Proper fist formation and alignmentHow to generate real power without unnecessary effortCommon mistakes that rob punches of speed and impactThe truth about heavy bag trainingWhy body mechanics matter more than brute strengthPractical drills that build lasting skillWritten in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.Less myth. More mechanics. Better punches.