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portada Your Best Body Ever
Type
Physical Book
Author
Preface by
Publisher
Language
English
Pages
108
Format
Paperback
Dimensions
21.6x21.6x0.7 cm
Weight
0.28 kg.
ISBN13
9781989161531
Categories

Your Best Body Ever

Anna Scanlan (Author) · Peggy McColl (Preface by) · Hasmark Publishing · Paperback

Your Best Body Ever - McColl, Peggy ; Scanlan, Anna

New Book Imported to Austria
Delivery: 07 Dec - 14 Dec Shipping: 16 to 20 business days.
41,47 €
Import costs and 10% VAT included in the price ✅
41,47 €

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Synopsis "Your Best Body Ever"

"I've lost 5 lbs (half a stone) in the past 6 months and I am now toned in my middle, bum and thighs; my arms are toned too. The nourishing mind questions have bought about a special awareness and appreciation of life. My family have noticed and enjoying a more positive and happier me." Theresa, Client for 4 yearsA FIVE POINT PLAN TO IMPROVE YOUR LIFE THROUGH YOUR BODY AND MINDYour Best Body Ever is designed to deliver an exceptional, uncomplicated way of looking after yourself with a brilliant five-point daily plan; helping you to live longer, fitter, happier and healthier. The plan looks at the whole solution incorporating physical and mental fitness, nutrition and steps toward a greater, happier and more enriched life. A refreshing change is yours for the taking, and remember, keep an open mind throughout. Are you ready to take a stand and make a conscious decision to do something about the way you feel? "During the last 10 months, I've lost 20 lbs (2 stone), my asthma has improved tremendously, and I am so much fitter. I have completely changed my eating habits and am convinced the combination of great daily physical and mental fitness habits coupled with good nutrition has made the difference". Jonathan, Client for 3 years

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The book is written in English.

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The binding of this edition is Paperback.

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