Name: Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind
SKU: 54259439
Price: 28.59 EUR
Availability: InStock
Author: Karp, Jason R.
ISBN: 9781493060979

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Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind

Type

Physical Book

Author

Jason R. Karp

Publisher

Falcon Press Publishing

Year

2022

Language

English

Pages

172

Format

Paperback

Dimensions

21.8x14.1x1.3 cm

Weight

0.23 kg.

ISBN13

9781493060979

Synopsis "Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind "

Physical conditioning literally changes you on the inside. It strengthens your belief in yourself and what you can do. It fills the hole created by insecurity. By working on your outside Body, you can actually alter your inside physiology, change your Brain chemistry, and change your outlook on life. . . and on yourself. In this transformative book, Work Out reminds us that the human existence is physical, and when you train your Body from the outside in, rather than from the inside out, profound changes occur to your Brain, which stimulate your Mind and your approach to life.

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Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind - Karp, Jason R.

Synopsis "Work Out: The Revolutionary Method of Creating a Sound Body to Create a Sound Mind "

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