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portada Senior Fitness - U. Se Edition
Type
Physical Book
Language
English
Pages
139
Format
Paperback
ISBN13
9781093753646

Senior Fitness - U. Se Edition

Vincent Antonetti Phd (Author) · Independently Published · Paperback

Senior Fitness - U. Se Edition - Vincent Antonetti Phd

New Book Imported to Austria
Delivery: 07 Jul - 09 Jul Shipping: 4 to 5 business days.
18,16 €
Import costs and 10% VAT included in the price ✅
18,16 €

Synopsis "Senior Fitness - U. Se Edition"

2nd Edition - Updated and easier to use! Senior Fitness is written by a senior especially for senior men and women, ages 50 to 80 years, who want to get healthy, stay healthy and enjoy life.- Learn how to exercise properly.- learn how to improve your balance and reduce your risk of falling.- learn how to eat to stay healthy and live longer;.- learn how to lose weight safely and keep it off.- learn how to avoid gaining weight as you get older.This book has 45 Tables & 14 Figures and a Bibliography. Many of the tables are new & unique.Senior Fitness is a great reference and a practical lifelong guide packed with useful and often unique information. Senior Fitness - U.S. Edition is another sensible book you can trust from NoPaperPress.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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