Name: Promoting Emotional Resilience: Cognitive-Affective Stress Management Training
Price: 74.98 EUR
Availability: InStock
Author: Smith, Ronald E. ; Ascough, James C.
ISBN: 9781462526314

portada Promoting Emotional Resilience: Cognitive-Affective Stress Management Training

Promoting Emotional Resilience: Cognitive-Affective Stress Management Training

Type

Physical Book

Author

Ronald E. Smith

James C. Ascough

Publisher

Guilford Publications

Language

English

Pages

340

Format

Hardcover

Dimensions

22.9 x 15.0 x 3.3 cm

Weight

0.59 kg.

ISBN13

9781462526314

Synopsis "Promoting Emotional Resilience: Cognitive-Affective Stress Management Training"

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

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Promoting Emotional Resilience: Cognitive-Affective Stress Management Training - Smith, Ronald E. ; Ascough, James C.

Synopsis "Promoting Emotional Resilience: Cognitive-Affective Stress Management Training"

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