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portada Practical Workout, Nutrition, and Supplement Guide: Comprehensive 9 Months Holistic Lifestyle Protocol
Type
Physical Book
Author
Publisher
Language
English
Pages
38
Format
Paperback
Dimensions
22.9x15.2x0.2 cm
Weight
0.07 kg.
ISBN13
9781731222350
Categories

Practical Workout, Nutrition, and Supplement Guide: Comprehensive 9 Months Holistic Lifestyle Protocol

Resti Tito H. Villarino R. N. (Author) · Independently Published · Paperback

Practical Workout, Nutrition, and Supplement Guide: Comprehensive 9 Months Holistic Lifestyle Protocol - Villarino R. N., Resti Tito H.

New Book Imported to Austria
Delivery: 27 Nov - 04 Dec Shipping: 16 to 20 business days.
21,85 €
Import costs and 10% VAT included in the price ✅
21,85 €

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Synopsis "Practical Workout, Nutrition, and Supplement Guide: Comprehensive 9 Months Holistic Lifestyle Protocol"

One of the most challenging task of introducing a holistic lifestyle regimen is what, who, where, when, how, and why to start. We dig thru literature and the internet to provide us with a complete and comprehensive knowledge and skill set in order for us to be guided accordingly. But due to inconveniences and confusing too-much-information, we ended up not knowing what to do. Thus, with this compendium of routines, nutrition, and supplement guide, the author aims to bring out the best version of YOU.

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