Name: Nutrition
Price: 13.78 EUR
Availability: InStock
Author: Brewer, Sarah
ISBN: 9781851689248

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Type

Physical Book

Author

Sarah Brewer

Publisher

ONEWorld Publications

Language

English

Pages

192

Format

Paperback

Dimensions

19.3 x 12.7 x 1.8 cm

Weight

0.28 kg.

ISBN

1851689249

ISBN13

9781851689248

Synopsis "Nutrition"

A no-nonsense guide to the science of what we eat and how to make nutrition work for you Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micronutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.

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Nutrition - Brewer, Sarah

Synopsis "Nutrition"

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