Hallo! Tracked shipping to Austria with Delivery Duty Paid for just €3.99  

Ship to
Austria
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Hacking Health: The Only Book You’Ll Ever Need to Live Your Healthiest Life: Now With a new Introduction
Type
Physical Book
Publisher
Author
Language
English
Pages
432
Format
Paperback
ISBN13
9780143468028

Hacking Health: The Only Book You’Ll Ever Need to Live Your Healthiest Life: Now With a new Introduction

Mukesh Bansal (Author) · India Penguin · Paperback

Hacking Health: The Only Book You’Ll Ever Need to Live Your Healthiest Life: Now With a new Introduction - Mukesh Bansal

New Book Imported to Austria
Delivery: 27 Nov - 02 Dec Shipping: 14 to 16 business days.
24,44 €
Import costs and 10% VAT included in the price ✅
24,44 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Hacking Health: The Only Book You’Ll Ever Need to Live Your Healthiest Life: Now With a new Introduction"

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information. But here's one simple truth: good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life. In Hacking Health, Mukesh Bansal takes on the mammoth task of demystifying the science, simplifying the research and tracing the story of our relationship with our body. Through a combination of personal experience and cutting-edge science, this is a book that draws from ancient wisdom and also debunks unscientific myths to help you make smart choices in pursuit of good health. From nutrition and fitness to sleep and immunity, weight management and mental health to ageing and longevity, this book delves into the breadth and depth of holistic health and helps you navigate the lines between science and pseudoscience. Can we use science to hack the human body's functioning and be our most efficient, fittest and happiest selves? Hacking Health takes a 360-degree approach to answer this very question and help you unlock your body's potential.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews