Name: Glow: 90 Days to Create Your Vibrant Life From Within [Hardcover ]
SKU: 55027211
Price: 32.77 EUR
Availability: InStock
Author: Stephenson, Stacie
ISBN: 9781400240135

portada Glow: 90 Days to Create Your Vibrant Life From Within [Hardcover ]

Glow: 90 Days to Create Your Vibrant Life From Within [Hardcover ]

Type

Physical Book

Author

Stacie Stephenson

Publisher

Harper Celebrate

Language

English

Format

Hardcover

Dimensions

19.1x14.5x2 cm

Weight

0.50 kg.

ISBN13

9781400240135

Synopsis "Glow: 90 Days to Create Your Vibrant Life From Within [Hardcover ] "

Integrative doctor Stacie Stephenson empowers you to transform your health with morning and evening meditations grounded in her holistic VIBRANT approach to physical and mental wellness.In just minutes each day, you can glow like never before! In her bestselling book, Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow, Dr. Stacie Stephenson--one of the most recognized leaders in functional medicine--offered a unique, whole-person approach to embracing the health we deserve. Now, in this powerful book of meditations and motivations, Dr. Stacie provides an accessible and exciting plan to incorporate mindfulness practices into your mornings and evenings so you can further enhance your quality of life from within.Each day of the week in Glow focuses on one area of Dr. Stacie's VIBRANT strategy: Voice, Intuition, Balance, Rejuvenation, Abundance, Nurturing, and Thankfulness. You'll also find weekly themes to help you develop a clear mindset and renewed sense of well-being in core areas of your life, such as: Self-careRelationshipsRest, sleep, and dreamsCommunicationCreativityNatureAs Dr. Stacie has seen in her own life and in her years as a healthcare practitioner specializing in alternative medicine, the small things we do over time create life-changing shifts. Wherever your starting point, Glow helps you take that first step toward discovering a more joyful, fulfilled, and luminous you.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Glow: 90 Days to Create Your Vibrant Life From Within [Hardcover ] - Stephenson, Stacie

Synopsis "Glow: 90 Days to Create Your Vibrant Life From Within [Hardcover ] "

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery