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portada Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients
Type
Physical Book
Author
Preface by
Publisher
Year
2009
Language
English
Pages
160
Format
Paperback
Dimensions
23x15.9x1.2 cm
Weight
0.22 kg.
ISBN
1578263034
ISBN13
9781578263035
Categories

Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

William Smith (Author) · Fred M. Aureon MD (Preface by) · Hatherleigh Press · Paperback

Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients - Smith, William ; Aureon MD, Fred M.

New Book Imported to Austria
Delivery: 14 Dec - 16 Dec Shipping: 19 to 20 business days.
20,93 €
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Synopsis "Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients"

Fight the statistics of heart disease with an expert's help.Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment. Exercises for Heart Health also features:* Up-to-date analyses of clinical treatments on heart disease* Daily exercise recommendations* A training log to track your progressWith clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.

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