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portada El Secreto de la Autoestima (in Spanish)
Type
Physical Book
Author
Publisher
Collection
No ficción
Year
2019
Language
Spanish
Pages
240
Format
Paperback
Dimensions
19.00 x 12.50
ISBN13
9788490708002
Edited in
España
Edition No.
001
Categories

El Secreto de la Autoestima (in Spanish)

Antoni Bolinches (Author) · B De Bolsillo · Paperback

El Secreto de la Autoestima (in Spanish) - Antoni Bolinches

5 estrellas - de un total de 5 estrellas 4 reviews
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Synopsis "El Secreto de la Autoestima (in Spanish)"

Libro cumbre del gran maestro de la autoayuda.Instructiva obra en la que Bolinches desarrolla al máximo su  creatividad y autoridad terapéutica para convertirse en autor de referencia de la psicología moderna.La principal idea que defiende  El secreto de la autoestima  es que  «en la vida los buenos momentos son para disfrutarlos y los malos para  aprender.» Partiendo de esa base, Antoni Bolinches utiliza toda su  experiencia clínica y su capacidad pedagógica para crear un programa de  autoayuda que, a través del autoanálisis, la autocrítica y el desarrollo  de las facultades psicológicas del lector, facilita que este incremente  su seguridad hasta un punto que le permita sentirse realizado y feliz,  descubriendo el origen de sus inseguridades y las cosas que puede hacer para ganar confianza en sus capacidades personales.  En este nuevo libro, el autor desarrolla un sistema de autoayuda  fundamentado en su método terapéutico para sentar las bases de una nueva  teoría de la seguridad con la novedosa inclusión de la competencia sexual como fuente de autoafirmación.  ENGLISH DESCRIPTION A masterpiece by the great master of self-help. An instructive work in which Bolinches fully develops his creativity and therapeutic authority to become the key author in modern psychology.   The main idea of The Secret to Self-Esteem is that “in life, the good moments are to be enjoyed, and the bad are to learn from.” With this as a starting point, Antoni Bolinches uses all of his clinical experience and his pedagogical ability to create a self-help program which, through self-analysis, self-criticism, and the development of psychological abilities, helps you increase feelings of security, allowing you to feel fulfilled and happy, discovering the origin of any insecurities and strategies to gain confidence in your personal capabilities. In this new book, the author develops a system of self-improvement based on his therapeutic method to lay the foundation for a new theory of security with the novel inclusion of sexual competency as a source of self-affirmation. 
Antoni Bolinches
  (Author)
View Author's Page
Antoni Bolinches (Barcelona, 1947) is a prominent clinical psychologist, sexologist, and Spanish writer, known for his humanistic approach to psychotherapy and his contribution to the development of Vital Therapy. With a degree in Philosophy and Educational Sciences and a master's in Human Sexuality, Bolinches has been a pioneer in introducing humanistic psychology in Spain

He is the founder and director of the Antoni Bolinches Institute, where he practices individual psychotherapy, couple therapy, and sexual therapy. Additionally, he is a professor in the postgraduate program in Emotional Education at the University of Barcelona and in the postgraduate program in Sexual and Couple Therapy at the Higher Institute of Psychological Studies in Barcelona
El Corte Inglés

His literary work includes more than a dozen titles, among which stand out The Art of Loving (1998), Wise Sex (2006), Love on the Second Try (2010), and Psychotherapy for Heartbreak (2024). These books, translated into several languages, have solidified his reputation as a leading author in the field of positive psychology and personal development

Bolinches is also known for his participation in the podcast I Wish I Had Known This Before, alongside writers Francesc Miralles and Àlex Rovira, where they discuss topics of self-knowledge and personal growth

His therapeutic approach and literary work continue to influence new generations of psychologists and the public interested in emotional development and interpersonal relationships.
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Customers reviews

Anonymous User Wednesday, December 09, 2020
Verified Purchase

Lo compré por ser una recomendación de Alex Rovira, aún voy por el capítulo 1, me parece muy bueno y muy interesante del enfoque positivo al sufrimiento. Los años de experiencia del autor y sus ejemplos con narrativa de casos te ayuda a comprender mejor del tema.

40
 Ana Maria Palacio Wednesday, July 02, 2025
Verified Purchase

Excelente libro¡¡ A través de un enfoque claro y práctico nos ayuda a conocernos más y construir una autoestima sólida!!! Me dió muchas herramientas

10
 Liliana Arana Velez Tuesday, August 15, 2023
Verified Purchase

Excelente libro. Muy bien explicado y muy buenos consejos

00
 Yobana Raquel Cordova Medina Monday, September 01, 2025
Verified Purchase

Ansié mucho tenerlo conmigo. Es un súper libro, una terapia en si para cualquiera de sus lectores. Antoni Bolinches es único. Gracias por todo!

00
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All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

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The binding of this edition is Paperback.

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