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portada Easy Keto: 70+ Simple and Delicious Ideas
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
216
Format
Paperback
ISBN13
9781760781811
Categories

Easy Keto: 70+ Simple and Delicious Ideas

Pete Evans (Author) · Plum · Paperback

Easy Keto: 70+ Simple and Delicious Ideas - Pete Evans

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Synopsis "Easy Keto: 70+ Simple and Delicious Ideas "

The ketogenic diet--a style of eating that is low in carbs and rich in healthy fats--is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: the benefits of a keto diet; guidelines on carbohydrates found in common foods; eating, shopping, and pantry tips; and more than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make, and full of bright, fresh flavors. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto! Includes conversion charts.

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