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portada Cómo enfrentar la ansiedad (in Spanish)
Type
Physical Book
Publisher
Author
Year
2025
Language
Spanish
Pages
196
Format
Paperback
Dimensions
23x15x1.15 cm
ISBN13
9786287735637
Edited in
Colombia
Categories

Cómo enfrentar la ansiedad (in Spanish)

Eleanor J. Winslow (Author) · Sin Fronteras Editorial · Paperback

Cómo enfrentar la ansiedad (in Spanish) - Eleanor J. Winslow

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Synopsis "Cómo enfrentar la ansiedad (in Spanish)"

Cómo enfrentar la ansiedad es la guía práctica que estabas esperando. Con estrategias simples y efectivas, aprenderás a calmar tu mente, gestionar el estrés y recuperar el equilibrio. Este libro te ofrece herramientas para transformar la ansiedad en una oportunidad de crecimiento. Toma el control y comienza a vivir sin que el miedo o la incertidumbre dicten tu camino.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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