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portada COMO ENFRANTAR LA FRUSTRACION (in Spanish)
Type
Physical Book
Publisher
Author
Year
2026
Language
Spanish
Pages
120
Format
Paperback
Dimensions
23x15x0.7 cm
ISBN13
9786287820852
Edited in
Colombia
Categories

COMO ENFRANTAR LA FRUSTRACION (in Spanish)

Eleanor J Winslow (Author) · Sin Fronteras Editorial · Paperback

COMO ENFRANTAR LA FRUSTRACION (in Spanish) - ELEANOR J WINSLOW

New Book Imported to Austria
Delivery: 16 Nov - 23 Nov Shipping: 8 to 12 business days.
28,57 €
Import costs and 10% VAT included in the price ✅
28,57 €

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Synopsis "COMO ENFRANTAR LA FRUSTRACION (in Spanish)"

Cómo enfrentar la frustración te ayuda a entender por qué te desbordas cuando las cosas no salen como esperabas y cómo transformar esa tensión en una señal útil para ajustar expectativas, límites y enfoque. Con herramientas diarias, técnicas simples y ejercicios prácticos, aprenderás a reconocer las señales de tu cuerpo y tu mente, cortar el ciclo que alimenta la frustración y usarla como impulso para actuar con más claridad en tu trabajo, tus relaciones y contigo.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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