Hallo! Tracked shipping to Austria with Delivery Duty Paid for just €3.99  

Ship to
Austria
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Anxiety: The Way In. The Way Out.
Type
Physical Book
Publisher
Author
Language
English
Pages
390
Format
Paperback
Dimensions
22.9x15.2x2.7 cm
ISBN13
9781068431098

Anxiety: The Way In. The Way Out.

Robinson, Simon (Author) · Simon Robinson · Paperback

Anxiety: The Way In. The Way Out. - Robinson, Simon

New Book Imported to Austria
Delivery: 23 Nov - 25 Nov Shipping: 5 to 6 business days.
39,18 €
Import costs and 10% VAT included in the price ✅
39,18 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Anxiety: The Way In. The Way Out."

Anxiety: The Way In. The Way Out. is a quiet, first-person account of living with anxiety and gradually learning how to remain present inside it.Written without instruction, diagnosis, or promise of cure, the book unfolds as a sequence of short reflections that trace how anxiety forms, intensifies, loops, loosens, and reshapes perception over time. Rather than offering techniques or solutions, it stays close to lived experience, describing vigilance, anticipation, bodily tension, threat without object, and the slow development of steadiness through observation rather than control.This revised edition expands and reorganises the work into a continuous narrative arc, accompanied by minimal symbolic imagery. The emphasis is on attention rather than explanation, allowing readers to recognise their own inner landscapes without being told what to believe or how to recover.This book is not a medical guide. It does not replace professional care. It is written for readers who want language for what anxiety can feel like from the inside, and who value honesty, slowness, and precision over advice or reassurance.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews