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portada Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety
Type
Physical Book
Publisher
Author
Language
English
Pages
100
Format
Paperback
ISBN13
9781095983492

Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety

Maria Teresa Llobet Turallas (Author) · Independently Published · Paperback

Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety - Maria Teresa Llobet Turallas

New Book Imported to Austria
Delivery: 07 Dec - 14 Dec Shipping: 17 to 21 business days.
39,21 €
Import costs and 10% VAT included in the price ✅
39,21 €

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Synopsis "Anxiety is not a Passing Mosquito That Stings me: A Text About What Anxiety is and is not And, Above All, What i can do to Avoid Suffering From Anxiety"

Anxiety IS NOT a Passing Mosquito that Stings Me explains that anxiety IS NOTsomething outside the person that could attack them at any moment (as if it were a mosquito). The book also explains that anxiety IS NOT inevitable, rather it is produced by certain behaviours in the individual that make their nervous system feel at risk and this is when the symptoms we call anxiety appear. The text describes these behaviours and HOW to change them. My personal and professional experience tells me that when a person ceases to repeat these anxiety-generating behaviours, the symptoms steadily disappear.

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The book is written in English.

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The binding of this edition is Paperback.

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