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portada A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
234
Format
Paperback
ISBN13
9781641527644
Categories

A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself

Troy L. Love Msw Lcsw (Author) · Rockridge Press · Paperback

A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself - Troy L. Love Msw Lcsw

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Synopsis "A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself "

All you need is self love―daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.This book includes:A path to self love―Discover myriad methods for loving yourself every day of the year―from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love―From taking yourself on a “date” to celebrating life’s small victories, establishing a self love routine can be fun.Banish bad thoughts―Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life―in the mirror―with the daily motivation you need for your self love journey.

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The book is written in English.

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The binding of this edition is Paperback.

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